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EDUCATIONAL CONSULTATIONS

Our Educational Consultations are 30-45 min appointments that provide one-on-one education for UF students who want to learn more about their habits and identify new techniques to support their overall wellbeing and academic success.


Request Appointment

WHAT TO EXPECT

GatorWell’s Health Promotion Specialists are professional health educators who will provide education to help you identify specific changes you want to make to improve your academic performance. Our Educational Consultations are not counseling sessions, but we can help you:

  • Identify one or more priority areas that you'd like to change or learn more about. 
  • Recognize benefits of creating new, positive habits. 
  • Identify barriers to performing at your best and develop manageable solutions. 
  • Create an action plan with realistic strategies tailored to your busy schedule. 
  • Successfully implement your plan by providing accountability, problem-solving, skill-building and referral to other campus resources if needed. 

CURRENT AREAS OF FOCUS

Below are the topic areas we currently cover in our educational consultations. When requesting an appointment, you are able to choose which topic area best suits your needs and goals.

Flourishing

  • Time Management
  • Procrastination
  • Stress Management
  • Gratitude & Mindfulness
  • Sleep Habits

Sexual Health

  • Safer Sex Decisions
  • Barrier/Condom Use
  • STI & HIV Prevention
  • Pregnancy Prevention
  • Partner Communication

OTHER WELLBEING RESOURCES ON CAMPUS

Our Educational Consultations do NOT include psychological assessment or counseling, nutrition services, fitness assessments, tutoring, academic advising, or medical advice. Students can seek help for these at the following places: